{"product_id":"i-am-grounded-the-pick-me-up-espresso-peanut-butter-caffeinated-protein-bar","title":"I am grounded - The Pick-me-up, Espresso \u0026 Peanut Butter, Caffeinated Protein Bar","description":"\u003ch2 data-section-id=\"16ih8dt\" data-start=\"196\" data-end=\"222\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"199\" data-end=\"220\"\u003eShort Description\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"223\" data-end=\"354\"\u003eA plant-based, caffeinated protein bar combining real espresso and peanut butter for a convenient energy and focus boost on the go.\u003c\/p\u003e\n\u003chr data-start=\"356\" data-end=\"359\"\u003e\n\u003ch2 data-section-id=\"1agyyr5\" data-start=\"361\" data-end=\"379\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"364\" data-end=\"377\"\u003eKey Facts\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"380\" data-end=\"704\"\u003e\n\u003cli data-section-id=\"lbm6vu\" data-start=\"380\" data-end=\"411\"\u003e13.6g carbohydrates per bar\u003c\/li\u003e\n\u003cli data-section-id=\"1rbuq3q\" data-start=\"412\" data-end=\"457\"\u003e60mg caffeine (equivalent to ~1 espresso)\u003c\/li\u003e\n\u003cli data-section-id=\"gc86na\" data-start=\"458\" data-end=\"486\"\u003ePlant-based \u0026amp; dairy free\u003c\/li\u003e\n\u003cli data-section-id=\"1nvuu5\" data-start=\"487\" data-end=\"502\"\u003eGluten free\u003c\/li\u003e\n\u003cli data-section-id=\"g23b52\" data-start=\"503\" data-end=\"553\"\u003eContains real Colombian coffee \u0026amp; peanut butter\u003c\/li\u003e\n\u003cli data-section-id=\"1hc25sa\" data-start=\"554\" data-end=\"580\"\u003eSoft + crunchy texture\u003c\/li\u003e\n\u003cli data-section-id=\"ro0mc4\" data-start=\"581\" data-end=\"627\"\u003eSupports cognitive function (BDNF support)\u003c\/li\u003e\n\u003cli data-section-id=\"1fhgrk2\" data-start=\"628\" data-end=\"664\"\u003eMade using upcycled coffee fruit\u003c\/li\u003e\n\u003cli data-section-id=\"jzg9ys\" data-start=\"665\" data-end=\"704\"\u003eSource of prebiotics \u0026amp; antioxidants\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"706\" data-end=\"709\"\u003e\n\u003ch2 data-section-id=\"2h517j\" data-start=\"711\" data-end=\"737\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"714\" data-end=\"735\"\u003eHow \u0026amp; When to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"738\" data-end=\"819\"\u003eUse as a \u003cstrong data-start=\"747\" data-end=\"779\"\u003equick energy and focus boost\u003c\/strong\u003e when you’d normally reach for a coffee.\u003c\/p\u003e\n\u003cp data-start=\"821\" data-end=\"833\"\u003eIdeal for:\u003c\/p\u003e\n\u003cul data-start=\"834\" data-end=\"951\"\u003e\n\u003cli data-section-id=\"llcu2z\" data-start=\"834\" data-end=\"870\"\u003ePre-training or pre-gym sessions\u003c\/li\u003e\n\u003cli data-section-id=\"kspbd6\" data-start=\"871\" data-end=\"911\"\u003eBusy mornings or on-the-go breakfast\u003c\/li\u003e\n\u003cli data-section-id=\"18ty74x\" data-start=\"912\" data-end=\"951\"\u003eMidday energy dips or long workdays\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"953\" data-end=\"1111\"\u003e\u003cstrong data-start=\"953\" data-end=\"970\"\u003eFuelling Tip:\u003c\/strong\u003e\u003cbr data-start=\"970\" data-end=\"973\"\u003eBest suited for shorter sessions or general energy. Pair with additional carbs if you’re training longer or aiming for higher carb intake.\u003c\/p\u003e\n\u003chr data-start=\"1113\" data-end=\"1116\"\u003e\n\u003ch2 data-section-id=\"1ppisuy\" data-start=\"1118\" data-end=\"1158\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1121\" data-end=\"1156\"\u003eNutritional Breakdown (per bar)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"1159\" data-end=\"1333\"\u003e\n\u003cli data-section-id=\"t8i5fa\" data-start=\"1159\" data-end=\"1183\"\u003eCarbohydrates: 13.6g\u003c\/li\u003e\n\u003cli data-section-id=\"4ni9q3\" data-start=\"1184\" data-end=\"1202\"\u003eCaffeine: 60mg\u003c\/li\u003e\n\u003cli data-section-id=\"kmuupc\" data-start=\"1203\" data-end=\"1251\"\u003eProtein: plant-based blend (soy + faba bean)\u003c\/li\u003e\n\u003cli data-section-id=\"1rkaj4i\" data-start=\"1252\" data-end=\"1284\"\u003eFats: from peanuts \u0026amp; cashews\u003c\/li\u003e\n\u003cli data-section-id=\"cqsq32\" data-start=\"1285\" data-end=\"1333\"\u003eFibre: from chicory root (prebiotic support)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1335\" data-end=\"1338\"\u003e\n\u003ch2 data-section-id=\"rxrpfi\" data-start=\"1340\" data-end=\"1360\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1343\" data-end=\"1358\"\u003eThe Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1361\" data-end=\"1514\"\u003eThe Pick-me-up Espresso \u0026amp; Peanut Butter bar is built for those who want a simple, effective way to boost energy without relying on another cup of coffee.\u003c\/p\u003e\n\u003cp data-start=\"1516\" data-end=\"1854\"\u003eCombining bold Colombian espresso with creamy peanut butter and naturally caffeinated upcycled coffee fruit, it delivers a smooth, sustained lift without the sharp spikes and crashes. With 60mg of caffeine per bar—roughly the equivalent of a standard espresso—it’s a practical option when you need both mental clarity and physical energy.\u003c\/p\u003e\n\u003cp data-start=\"1856\" data-end=\"2155\"\u003eNutritionally, it provides a light carbohydrate hit alongside plant-based protein to help support satiety and recovery, making it more than just a quick snack. The addition of coffee fruit also brings natural antioxidants and prebiotic benefits, supporting gut health while remaining easy to digest.\u003c\/p\u003e\n\u003cp data-start=\"2157\" data-end=\"2336\"\u003eThe soft and crunchy texture, paired with the rich coffee and nut flavour, makes it an easy go-to whether you’re heading into a session, travelling, or pushing through a long day.\u003c\/p\u003e\n\u003cp data-start=\"2338\" data-end=\"2505\"\u003eEach bar also contributes to a bigger sustainability mission, upcycling coffee fruit that would otherwise go to waste into a functional, performance-driven ingredient.\u003c\/p\u003e\n\u003cp data-start=\"2507\" data-end=\"2608\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eA smart option for coffee lovers, athletes, and anyone needing a convenient, functional energy boost.\u003c\/p\u003e","brand":"I am Grounded","offers":[{"title":"Default Title","offer_id":47841184219290,"sku":null,"price":4.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0695\/1131\/5610\/files\/i-am-grounded-supr-bar-the-pick-me-up.webp?v=1777005748","url":"https:\/\/www.thefuellinghub.com.au\/products\/i-am-grounded-the-pick-me-up-espresso-peanut-butter-caffeinated-protein-bar","provider":"THE FUELLING HUB","version":"1.0","type":"link"}