HYDRAX CORE is a high-carbohydrate endurance hydration fuel designed for long training sessions and race-day execution.
Delivered in a 1.08 kg pouch (12 servings), CORE is built around a dual-carbohydrate system using a 2:1 ratio of maltodextrin and fructose, allowing athletes to structure carbohydrate intake deliberately across prolonged endurance efforts.
Each serving provides a high-sodium electrolyte profile, including 945 mg of sodium, alongside potassium and magnesium, reflecting the demands of long-duration training and racing where fluid and electrolyte planning becomes critical.
Rather than separating energy and hydration into multiple products, CORE is designed as a single, integrated fueling system, simplifying endurance nutrition planning across disciplines such as running, cycling, swimming, and triathlon — from short-course racing through to long-distance events.
Developed with precision and restraint, HYDRAX CORE focuses on composition, consistency, and control, without unnecessary additives or distractions.
Mix approximately 2 scoops (90 g) with 600 ml – 750 ml of water.
Consume during prolonged endurance exercise.
Mixing Protocol
FILLStart with a 750ml+ bottle half-filled with water.
SCOOP Add 2 scoops (90 g) of HYDRAX CORE.
MIX Shake vigorously until powder is fully integrated.
COMPLETE Top up with water and secure cap.
Serving Size
Serving size: 90 g (approximately 2 scoops)
Servings per package: 12 (approx.)
Nutrition Information
| Nutrient |
Per Serving (90 g) |
Per 100 g |
| Energy |
1445 kJ |
1605 kJ |
| Protein |
0.0 g |
0.0 g |
| Fat, total |
0.0 g |
0.0 g |
| – saturated |
0.0 g |
0.0 g |
| Carbohydrates |
85.0 g |
94.4 g |
| – sugars |
31.2 g |
34.6 g |
| Sodium |
985 mg |
1090 mg |
| Potassium |
285 mg |
315 mg |
| Magnesium |
45 mg |
50 mg |
Average quantities. Approximate values. Based on a 90 g serving.
Ingredients
Maltodextrin, Fructose, Minerals (Sodium Chloride, Potassium Citrate, Magnesium Citrate), Acidity Regulator (Sodium Citrate).
