I am Grounded - The Sunrise, Blueberry & Cashew, Caffeinated Protein Bar

$4.50
Shipping calculated at checkout.

Short Description

A plant-based, caffeinated protein bar designed for convenient energy and focus perfect for busy mornings or on-the-go fuelling.


Key Facts

  • 16.5g carbohydrates per bar
  • 20mg natural caffeine (from upcycled coffee fruit)
  • Plant-based & dairy free
  • Gluten free
  • Contains real blueberries & cashew butter
  • Soft + crunchy texture
  • Supports cognitive function (BDNF support)
  • Made using upcycled coffee fruit (sustainable)

How & When to Use

Ideal as a quick breakfast or pre-training snack when you need a light energy lift without heavy digestion.

Also works well:

  • Before low–moderate intensity sessions
  • As a mid-morning or afternoon pick-me-up
  • When travelling or short on time

Tip: Pair with a higher-carb source if you’re aiming for performance fuelling during longer sessions.


Nutritional Breakdown (per bar)

  • Carbohydrates: 16.5g
  • Caffeine: 20mg
  • Protein: ~plant-based protein blend (soy + faba bean)
  • Contains healthy fats from cashews
  • Source of fibre (chicory root)

The Details

The Sunrise Blueberry & Cashew bar is built for those who want more than just a snack—it’s a convenient way to fuel both body and mind.

Combining real blueberries, creamy cashew butter, and a subtle hit of caffeine from upcycled coffee fruit, this bar delivers a balanced energy lift without the harsh spikes and crashes. The dual-texture profile (soft with a light crunch) makes it an easy, enjoyable option whether you’re heading out the door or reaching for something between sessions.

With 16.5g of carbohydrates and a plant-based protein blend, it provides light, sustained energy while supporting recovery and satiety. The addition of coffee fruit not only delivers natural caffeine, but also contributes to cognitive support—making it a smart choice for focus as well as fuelling.

Beyond performance, there’s a sustainability angle too. Each bar helps upcycle coffee fruit that would otherwise go to waste—turning it into a functional ingredient with real benefits.

A simple, effective option for athletes, busy professionals, or anyone looking for a clean, functional snack that fits into an active lifestyle.

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